Foie Gras: the enlarged liver of a duck or goose Specialty of Alsace and Perigord (France)
Two Lobes: split, de-vein
Always take care to not over-cook; will melt away
Grades A, B or C based on condition (blemishes) and size
Process originated 2500 BC by the Egyptians
Perfected in the 1800's by the French
Caviar: True caviar is the roe (eggs) of sturgeon: available in three categories based on size and color:
Beluga: most expensive from largest fish (can weigh up to 1800 lbs)
Osetra: considered by many to be the best quality: medium sized, golden yeloow to brown in color
Sevruga: smallest
Pressed: smaller and broken eggs are drained and pressed to a jam-like, spreadable consistency
Malassol: "Lightly salted"
Commonly served accompanied by minced onions, chopped hard cooked eggs (whites and yolks seperate), lemon, sour cream or creme fraiche, buttered toasts, blini, brioche
Todays lesson included the use of a variety of meat analogs: meat substitutes for vegetarian dining.
These include Silken and Firm variations of tofu: soybean curd made by coagulating soy milk then pressing into molds; Result is low in calories and contains no saturated fat or cholesterol. Silken Tofu retains a higher water content, allowing it to be used like a mayonnaise or in dressings.
Also, Seitan [Known also as "wheat meat"] This is wheat gluten, made by washing away the starch leaving a malleable substance which can then be shaped into a variety of forms.
As well as Tempeh: fermented soybeans formed into a cake; higher fiber, protein and vitamin content than tofu.